Condition, mentally and physically, through muscle control, flexibility, coordination and strength and tone. Pilates engages your trunk, pelvis and shoulder girdle and emphasizes proper breathing.
When done correctly, Pilates exercise improves alignment and posture, body awareness and flexibility, as well as balance— all of which helps injury prevention, recovery, and improve performance.
Pilates workout is an excellent complement to physical therapy services and can be done at Phoenix’s St. Mary’s location, including pop pilates and pilates for men.
Practiced faithfully, Pilates can:
- Increase lung capacity and circulation through deep, healthy breathing.
- Integrate strength and flexibility, particularly of the deep core, abdomen and back muscles; mind-body coordination; balance and body awareness
- Improve posture, balance, and core strength
- Improve bone density and joint health
Warren-Champion Services
Request an Appointment
4451 Mahoning Avenue Suite A
Warren, Ohio, 44483
Phone: (330) 372-0207
Fax: (855) 930-4027
New Patient Info
Welcome to the Phoenix family! You’re one step closer to feeling like you again. You can expect superior care at each step of your rehabilitation journey, starting with scheduling your first appointment. After scheduling your first appointment, we encourage you to download and fill out your patient forms and insurance information.
Meet The Team
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Julie Rhodes
Clinic Director, PTA
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Olivia Orcutt-Lazo, PT, DPT
Physical Therapist
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Sarah Stern , PT, DPT
Physical Therapist
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Rebecca Arblaster, LPTA, LPTA
Physical Therapist Assistant
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Debbie Tomko
Patient Care Coordinator
A large part of what sets Phoenix apart is our team. We are proud to employ highly trained professionals who are not only skilled at what they do, but are passionate about providing you with individualized care. Our Phoenix team members are what makes achieving quality clinical outcomes possible through expertise and a personal approach.
Welcome to Warren-Champion
Welcome! The Phoenix Physical Therapy - Warren-Champion team is ready to help patients recover, recharge and rise. We develop a customized therapy plan for each patient to get them back to enjoying their favorite activities. Our experienced team is committed to providing exceptional care in a professional environment. Whether you’re looking to prevent or treat an injury, recover from a recent illness or recuperate from surgery, schedule an appointment with our Warren-Champion clinic and take advantage of our Physical Therapy services...
I lived in horrible pain from a frozen shoulder for a few months before being referred to physical therapy in hopes of avoiding surgery. I can’t thank a Mark and Danny enough for their patience, kindness, compassion, encouragement and expertise. Without them, I would NEVER have been successful persevering through over six months of therapy (especially in the early days when I cried in about one of every two or three sessions). The fact that they cared so much about me as a patient and as a person made me want to work harder and never give up.
Because of therapy, with Mark and Danny, I have my life back. I don’t live in pain. I can do daily activities, exercise, and play sports. I can’t thank them enough for the difference they have made in my life.
I have heard it said that a great physical therapist is hard to find, difficult to part with, and impossible to forget. Fortunately, for me, they weren’t hard to find, but they sure are difficult to part with, and I’ll never forget them! I am forever grateful for physical therapy with Mark and Danny at Phoenix!”
Flexible scheduling allows for social distancing
Regular cleaning and sanitation of all clinic surfaces
Facemasks must be worn by all Phoenix staff and are recommended for all patients
Screening questionnaire and temperature checks prior to entering clinics
6 feet of social distancing throughout the clinics